Ecology of Sitting

Ecology of Sitting

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Turning Toward Spaciousness
Sitting is an act of expansion within silence and stillness.
 • Robert Thomas
What Are You Committing To?
Practice for the benefit of yourself and others—at the same time.
 • Robert Thomas
Introducing Ecology of Sitting
Support and encouragement for your sitting practice.
 • Robert Thomas
Wandering Our Way Into Presence
We come into a fuller place of presence by opening to possibility.
 • Robert Thomas
A Co-Arising
Together with each other, and with everything, we sit.
 • Robert Thomas
Begin With the Body
We sit together, not with our heads, but with our bodies.
 • Robert Thomas
The Transformational Power of We
Sitting is co-creating a field of interbeing and interbecoming.
 • Robert Thomas
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